Instant stress reducers

I found this article just in time for midterm exams, which are right around the corner. I am always looking for ways to manage stress levels and I have tried everything from yoga to meditation to special diets. It all helps to some degree, but it can be time consuming and expensive. T

his article about reducing stress now offers some interesting suggestions for beating stress quickly (screaming in the car, reading, singing loudly, mini-dance parties – just to name a few)! Read the rest of suggestions or add your own on the Huffington Post’s website. 


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